Are you struggling with anxiety, obsessive worries, fears or panic? Are you unable to stop worrying? Having difficulty coping with a health/medical issue (your own or a loved one's)?Experienced a traumatic event? Unable to sleep? ​
 

Cognitive behavioral therapy can help. Through Cognitive Behavioral Therapy you can learn more effective ways to reduce anxiety and fears, successfully manage worries, cope with your health challenges, cope with trauma, improve your sleep and feel more confident about managing life's stressors.